Bottle feeding Expressed Breastmilk
When a mother’s milk supply is established around 2-4 weeks after birth, and her baby is breastfed each time he signals his hunger (6-12 times each 24 hours) the average Read more


Breastmilk naturally synchronises mothers’ and babies circadian rhythms
In the womb a fetus is exposed to the day-night chemistry rhythms of melatonin and cortisol in its mothers body, and this intimate synchronisation continues after birth, if the baby Read more
Why is bottle feeding a breastfed baby discouraged?
One reason bottle feeding a breastfed baby is not a good idea, particularly in the early weeks, is the effect on the mother’s breasts. If the breastmilk is not released Read more
Painful inflamed breasts and mastitis – All you need to know.
The pain and fatigue associated with inflamed breasts and mastitis can lead to mothers feeling they can’t continue breastfeeding. Knowing how to manage inflamed areas of the breast (previously called Read more
Feed, Play, Sleep – No!
Expectations regarding baby’s sleep can be the source of great anxiety for parents if they believe their baby is not sleeping ’well’ or ‘enough’. Understanding how variable baby’s sleep patterns Read more
Breastfeeding – The beginning!
Excerpt from New Baby 101 Pages 37/38 Every mother and baby combination is unique, and there is no single way to breastfeed that is right for everyone. Research into babies’ Read more
New Baby 101 – Your reliable guide before and after baby arrives.
Listen to this interview with Lois Wattis to discover how New Baby 101 was born, what’s in the book and why parents will enjoy having this valuable resource on hand Read more
Breastfeeding Just Happens, doesn’t it?
Motherhood Myths Busted – Breastfeeding just happens naturally, doesn’t it? Many new mothers experience surprise, disappointment and frustration as they struggle to master the new skill of breastfeeding. They may Read more