Breastmilk naturally synchronises mothers’ and babies circadian rhythms
In the womb a fetus is exposed to the day-night chemistry rhythms of melatonin and cortisol in its mothers body, and this intimate synchronisation continues after birth, if the baby is breastfed. We know that breastfed babies’ gradually mirror their mothers’ circadian rhythms of night and day, over time, as they are influenced by her Read more
Baby Sleep, breastfeeding
Are Swaddle Suits safe for baby?
(Excerpt from NewBaby101 p102-103) Most babies enjoy being swaddled which reminds them of the confined safe environment of the womb. Using a light cotton or muslin wrap to swaddle baby will provide the feeling of security without overheating baby, and additional wraps or blankets can be added if the room is very cool. Baby’s hips Read more
Feed, Play, Sleep – No!
Expectations regarding baby’s sleep can be the source of great anxiety for parents if they believe their baby is not sleeping ’well’ or ‘enough’. Understanding how variable baby’s sleep patterns are from baby to baby, and from week to week according to individual feeding, growth and developmental stages can relieve parents’ concerns, and free them Read more